Details: 1. The zipper crotch is convenient for going to the toilet; 2. Hip-lifting design to enhance your natural body shape; 3. Three-layer design to strengthen abdominal compression; 4. Epoxy design at the leg openings to prevent curling; 5. There is a plastic bone on each side of the waist belt to prevent curling; 6. The detachable and adjustable shoulder strap provides you with a variety of flexible wearing methods. Garment Care: 30% spandex + 70% nylon Cold Hand Wash Separately size: Model wears size S and is 170cm tall Data: Bust 90cm/ Waist 64cm/ Hip 108cm
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…